Athens High School Counseling
  • Home
  • Scheduling
    • Subject Specific Information
  • Academic Support
  • College
    • Scholarships
    • Transcripts
    • Financial Aid
  • Career
  • Mental Health
    • Coping Strategies
  • Testing
    • Testing Out
    • Standardized Testing
    • AP Testing
    • Test Preparation
  • Summer Homework

Coping Strategies

Resource Centers

jed Foundation Mental Health Resource Center
CCI Self Help Resource Center
POWERUP Mindfulness Audio Tracks
MyStrength Resources

Videos

Body Scan Guided Meditation
Meditation for Breath Awareness and Anchoring
What is Mindfulness?
How Mindfulness Empowers Us
Grounding Technique

Interactive Worksheets

Deep Breathing
Reframing Negative Thoughts
Grounding Skills
Guided Imagery
Yoga

Parent Resources

MDE Social and Emotional Learning Resources
Start Talking Now: Vaping Prevention and Quitting Resources
Vaping Lingo Dictionary
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  • Home
  • Scheduling
    • Subject Specific Information
  • Academic Support
  • College
    • Scholarships
    • Transcripts
    • Financial Aid
  • Career
  • Mental Health
    • Coping Strategies
  • Testing
    • Testing Out
    • Standardized Testing
    • AP Testing
    • Test Preparation
  • Summer Homework